Thursday, March 26, 2009

To Stress or Not to Stress?

If you experience any of these signs and symptoms,
you might need to relax a bit because you are stress already:
Irritability
Tension headaches, shoulders aching, or tight muscles
Forgetfulness
Higher susceptibility to flu and colds
High-blood pressure
Depression
Inability to concentrate
Anxiety
Abuse to Substance
Sleeping Diffiuclty / Insomia
Being stress or not to be stress depends upon you. On how you handle every situation of your life.
Coping with stress is easy as long as you set time, work, and yourself equally.

4 comments:

jodi said...

it is indeed a stressful world we live in.but you are right it is how you handle stress that matters.

graphitexz said...

thanks te amor.. hehe

DrienT said...

i become stressed coz i chose to be stressed.hahaha

my lifestyle is that of a sloth.

haha.

i stay awake till 6 am but sometimes when i get bored i sleep at 3 or 2 or 1.lol

friendster.
chat.
online games.>my daily routines in cyberworld hahaha

(oops i dont go to porn sites)

well yeah that was BEFORE in my highschool days.hahaha.

im out of the topic haha.sorry for that.

STRESS...i can defeat stress!bwahaha!coz i try to be cool all the time.most of the time actually not all.i get mad too sometimes.im not an alien.but i rather choose not to argue on some nonsense and ridiculous topics or situation.just a waste of time and energy.

well all i can suggest to people having stress problems is try to laugh.and laugh ang laugh some more.but do not attempt to do that when u are alone.or stuff like.you know what i mean.haha.

so there.just be cool.think postive.always remember that at the end of the day...everything will be
alright. Ya-Haa~! Peacemen!

krisleaviray said...

i become stressed coz i chose to be stressed >> you have a point in here drient... haha.. its a matter of time management after all.

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